Product Review: One Love Organics Gardenia + Tea Antioxidant Body Serum

I have to admit, I spend lots of time, attention, and money on caring for the skin on my face.  But the skin on the rest of me?  It tends to get neglected.  I might put some lotion on my arms and legs once a week or so, but otherwise most of my skin is not feeling a lot of love.  Chalk it up to the fact that I'm almost always cold, thus, always covered in several layers of clothes.  Or maybe it's my avoidance-based method of coping with the fact that the years are adding yet more spider veins to my already blemish- and bruise-prone legs.

But the truth is, our bodies can feel the energy that we put into them.  If we spend a lot of time thinking negatively about our skin and our shape, we are doing nothing but harming ourselves.  But if we care for our bodies and give them the loving attention they deserve, our bodies will love us back. I know this is getting a little woo woo for a simple product review, but I really feel that all the serums, creams, and treatments in the world can't do what simple love and attention can do for our beauty and self-worth.  

That being said, I'd like to introduce you to something that has helped me give a little more care and attention to parts of me that previously were getting short shrift.

To put it simply, I am in love.

One Love Organics is one of my favorite companies.  They are committed to  effective, non-toxic, and cruelty free products so I can always buy their products with confidence.  So when I saw their Gardenia + Tea Antioxidant Body Serum for sale on Ecodiva (one of my new favorite online beauty retailers) I decided I needed to give it a try

At first, I was a little skeptical.  Because One love is a company that I implicitly trust, I didn't look very closely at the ingredients.  As a serum, I expected the formula to be water-based and extremely light.  When I first spritzed it, though, I realized that it's closer to being a body oil.  The ingredients are mostly a mixture of oils, which I definitely could have seen for myself if I had bothered to look more closely when ordering it: 

Capric/caprylic Triglyceride, Helianthus Annuus (sunflower) Seed Oil*, Camellia Sinensis (green Tea) Seed Oil*, Cucurbita Pepo (pumpkin) Seed Oil*, Fragrance/parfum*, Laminaria Ochroleuca (kelp) Extract, Hippophae Rhamnoides (sea Buckthorn) Oil*, Salvia Hispanica (chia) Seed Extract* (and) Rosmarinus Ocinalis (rosemary) Leaf Extract*, Calendula Ocinalis Flower Extract*, Aspalathus Linearis (rooibos Tea) Extract*, Limnanthes Alba (meadowfoam) Seed Oil
— via EcoDiva

Notice that fragrance/parfum is listed on the ingredients list.  I usually don't buy products with fragrance but I make an exception for One Love.  Why?  Via their website:

We only use ECOCERT certified blends of 100% natural origin. One Love Organics uses a proprietary blend of ingredients found in nature including therapeutic essential oils, fruit and plant extracts and oils to compose our wonderful and healthy fragrances. Our natural fragrances are free of phthalates, parabens, sulfates, chemical sunscreens, petrochemicals, formaldehyde donors, peg’s, dea/tea and 1,4 dioxanes. ECOCERT expressly prohibits synthetic perfumes and our products proudly bear the ECOCERT seal.
— http://oneloveorganics.com/product-faq/

Let's talk about some of the other ingredients, which are amazing.  

  • Pumpkin seed oil contains salicylic acid which acts and a natural and gentle exfoliant, which boosts skin's youthful appearance.
  • Sea buckthorn oil provides Omega-7, a hard-to-get fatty acid.
  • Chia seed extract is a powerful source of antioxidants to protect against aging environmental stressors.  Meadowfoam seed oil is another antioxidant powerhouse on the ingredients list.
  • Calendula is one of my absolute favorite plants.  It's very good at reducing inflammation; I've had an incredible experience healing a gnarly wound by applying it topically.  Since then, I've been a believer!

So yes, this is a body oil but it is honestly the lightest, most quickly-absorbing oil I have ever used.  I can apply it on a busy morning after a shower and not have to worry about it transferring onto my clothes.  The scent is absolutely heavenly - decidedly girly and floral but not overpowering.  For me, it has turned body care from an afterthought into a ritual.  I relish the smell and feel of the serum as I take minute or two to work it into my arms and legs.  Yes, the spider veins and bruises are still there. But when I take the time to care for myself in this way, I am so much more appreciative of my body and all that is does for me.  This is one small way that I am able pay it back.  

One small gripe.  I don't like the intended spritz method of application implied by the spray bottle.  Too messy, and I am not keen on cleaning up rogue oily spots on my bathroom walls and floors.  Instead, I'll spray a few pumps into my hands and work it into my skin from there.  Also, I'd love to see One Love Organics move toward glass instead of plastic packaging, given all the concerns about plastic elements leaching into food and skincare products.

With those little critiques out of the way, I can say that I wholeheartedly recommend One Love Organics' Gardenia + Tea Antioxidant Body Serum.  At $39 for 4oz, I can't call it a steal.  But for me, it has been worth every penny.  It leaves my skin super-soft, smelling good, and well cared for.

Tell me, have you tried this body serum?  Do you have any favorite One Love products?  What about favorite body care products?

Protein Power // Tuna and Egg Salad (with Hidden Probiotics!)

Hi everyone!  How were your weekends??  I've been enjoying a few days off of work even though I have to admit that the weather here in Portland has been pretty disappointing.  Of course it was sunny and gorgeous each day that I worked last week.  Grrr.

I tried to make the most of it by going outside on at least one of my breaks. 

Today is supposed to be lovely, though, and I plan to make the most of it.  A picnic could definitely be in my near future.  And no picnic is complete without simple, satisfying, and pack-able food.  I have some leftovers of today's recipe in the fridge and I think it will be perfect on some good slices of bread or perhaps just loaded on top of some nice crispy pita chips.  It's also great by itself, making it a good option for anyone looking for a satisfying low-carb meal.

My favorite thing about this Tuna and Egg Salad is that each serving actually contains a healthy dose of probiotics, thanks to the pickle relish and/or sauerkraut.  I will warn you, though, that not all condiments are created equal and you will want to make sure that you are using a brand that is not pasteurized after packaging or created by just curing in vinegar.  My favorite relish is definitely Bubbies and right now I'm using Pickles Planet Dill E Gent (I think maybe it's just an Oregon brand) for the sauerkraut.  Both of these jars are just loaded with good-for-you probiotics that are much tastier than popping a pill.  

I hope everyone is having a good week.  I'll be back soon to post a green beauty product review.  Ciao bellas!

Tuna and Egg Salad (with Hidden Probiotics)
makes 4 generous servings
(To reduce the number of ingredients, feel free to just do 1/2 cup of pickle relish or sauerkraut instead of 1/4 cup of each.)

Ingredients
- 2 cans tuna (consider this low-mercury option)
- 3 hardboiled, pastured eggs, peeled and diced
- 1/2 cup goat yogurt
- 2 stalks celery, thinly sliced
- 1 bell pepper, chopped fine
- 1 green onion, thinly sliced
- 1/2 cup dried apricots, chopped
- 1/4 cup pickle relish
- 1/4 cup raw sauerkraut
- 1 Tbsp mustard
- 1/4 cup parsley, chopped
- sea salt, to taste

Mix it all together.  That's it!  Enjoy on pita chips or just out of the bowl.

 

What I Read in April

April was a wonderful book month for me.  I got through a pretty diverse little pile of books (and audiobooks) and I truly enjoyed each and every single one of them.  Lately, I've been a little more difficult to please when it comes to what I'm reading and so it was refreshing to feel like all of the books on shelf, in my e-reader, and on my phone were worth my while.  

In order of most- to least- favorite, here's what kept be busy in the last month.

"David Copperfield" by Charles Dickens
Honestly, I only started in on this book because I think it's good for me to read a classic once in a while.  What I didn't realize what how great an observer of human character Charles Dickens was and just how funny this book would be.  I listened to an audiobook version narrated by Ralph Cosham and it was fantastic.  Yes, it is a little long and it took me over a month to finish it (also, I had to return it to the library a couple of times) but I always looked forward to coming back to it and all of it's unique characters (and a few caricatures).  If you're looking to brush up on your classic novels, I'd really recommend this one.

"Big Magic: Creative Living Beyond Fear" by Elizabeth Gilbert
I felt like she changed my life once with "Eat, Pray, Love" (don't judge, I was going through a hard time) and now she's done it again.  "Big Magic" is a call to action for everyone to find that artist inside and let her out to play.  I put off reading this because, after hearing what it was about, I felt like it really wouldn't be for me.  Sure, I dabble in some (terrible) painting and about once a year I'll decide that I should write more, but I don't really think of myself as an incredibly creative person.  It's just kind of intimidating to describe oneself that way when there are so many people doing what you wish you could do, only they're doing it about 100x better.  But, for me, the real message of "Big Magic" is not to take yourself too seriously.  So what if your paintings never get good enough to sell in a gallery or if your blog only gets a few hits a week?  That's not the point.  The point is to commune with the magic that is inside you and all around you in order to lead a full and beautiful life.  This is something that anyone can do no matter their age, talents, or history.  Read this if you're feeling a little stuck and need a warm reminder that there is more to life than work, laundry, and internet-shopping (er, or was that just me?).

"True Love: A Practice for Awakening the Heart" by Thich Nhat Hanh
In any other month, this book would have probably made it to the top of my "favorites" list.  This month, it was up against a lot of competition but I still recommend it highly.  I first learned about Thich Nhat Hanh in college for a class I was taking about Buddhism.  His is one on the only books that has survived multiple moves and purges and still sits on my shelf today.  I don't know what took me so long to pick up something else he's written but I am glad I finally did.  It's a quick read (only 120 pages) but I feel that it's a book that I can return to time and again for advice about how to be more present in all of my relationships.  Thich Nhat Hanh's writing is deceptively simple - he makes the concepts seem so obvious but the challenge comes in actually applying them to daily life.  

"Someone" by Alice McDermott
This is just a beautifully told novel telling the story of a woman's life in fragments that are somehow woven together perfectly. I feel like it's a bit of a hard sell since the plot sounds so ordinary (girl grows up, gets her heart broken, gets a job, gets married, has kid, grows old), but don't let that stop you from reading this.  As it turns out, ordinary lives can be filled with immense joy and sorrow and Alice McDermott masterfully captures all this quiet beauty in less than 300 pages.

"Crooked Letter, Crooked Letter" by Tom Franklin
Sometimes, we all just need a good crime novel.  Or maybe that's just the Nancy Drew-loving child who still lives inside of me demanding to be fed.  I really enjoyed this book, especially the fact that part of it was written from the point of view of an isolated and misunderstood Boo Radley type of character.  There are surprises up until the very end, which helps keep those pages turning, but I also felt like there were some plot holes that lessened my overall enjoyment of the book.  I listened to it as an audiobook and it kept me good company for house chores but I probably wouldn't tell anyone that they need to go out and read it.

So there they are, the books that made my month.  I feel like this was a pretty diverse selection, each book with its own charms.  Have you read any of these?  What did you think?  What was your favorite book from the last month?

Almond Sesame Nut Milk

I find myself frequently swinging back and forth between trying to DIY as many things as possible and wanting to say "f**k it, I'll just leave it to the experts".  It's true that I believe that there are many situations in which it is worth my hard-earned money to let someone else do the work.  Kale chips?  I'll buy 'em, thanks.  A well-crafted cocktail?  Leave it to the bartender.  Almond milk?  Well, maybe that's a different story. 

Don't get me wrong.  If you look in my pantry, you will almost always find a few back-up boxes of shelf-stable almond milk.  Nothing worse than running out in the middle of cooking something.  But, in the interest of consuming as much fresh, homemade food as possible, I am slowly getting into making my own nut milks (or mylks as some people like to call them) at home.  I swear I can taste the difference and, what's more, there seem to be unlimited options for creative new concoctions.  

For this iteration, I wanted to stick somewhat close to traditional almond milk but to add a little something extra.  Sesame seeds add a nice, nutty flavor as well as a good deal of calcium and magnesium.  According to an ayurvedic perspective, "Sesame helps to contain body heat, reinforces blood, and strengthen your bones, muscles, and even willpower" (from Joyful Belly).  Talk about a superfood!  

To me, sesame has a pretty strong taste for everyday use, which is why this recipe calls for a good deal more almond than sesame.  I felt like the 4:1 ratio allowed the taste of the sesame seeds to come through without overwhelming.  I really enjoyed using this nut milk in smoothies and coffee elixirs with coconut butter.  I decided to use honey for a mild sweetness, but you could definitely use a few dates instead if you would like.

Sesame-Almond Nut Milk
makes about 4 cups

Ingredients
- 1 cup raw almonds (soaked overnight)
- 1/4 cup raw sesame seeds
- 1 Tbsp raw honey
- pinch sea salt

Place all ingredients in a high-speed blender with 4-5 cups of water (4 cups for a richer milk).  Blend on high for at least 2 minutes.  Strain through a nut milk bag, gently squeezing out excess moisture.

Store nut milk in a clean glass jar in the fridge for up to 5 days.

Thanks Mom! // Ethical and Eco-Conscious Mother's Day Gift Ideas

Somehow, Mother's Day has always managed to sneak up on me.  Well, to be honest, pretty much any occasion where I have to get something in the mail on time sneaks up on me.  My gift usually ends up arriving a few days late and I have to make an apologetic phone call to let my sweet mother know that I haven't forgotten her.  I don't think she really minds...she knows she raised a slightly scatterbrained and disorganized daughter :)

This year, though, I'm planning ahead.  Luck has it that I'm flying home to Albuquerque just a week before Mother's Day and, while I won't still be there to spend the actual day with her, I can bring her a few things to show her I care.  I think I've decided on a (not really green) make-up primer that she's mentioned she would like and some teas from a local shop here in Portland.  The best part of the gifts, though, will be to be able to give them to her in person.

In my search for gifts, I ran across a few other ideas.  Many of them are good for our Mother Earth as well.  Here's to Mom!

Kat and Roger Ceramic Planter - Ceramics and I are having a moment.  Lately, I've been wanted nothing more than to fill my house with beautiful plants in equally beautiful pots. I love the look of this pot, with its retro colors and texture.  It's hand thrown and painted in California, so each will be one of a kind.  Add a low maintenance house plant and you've got a gift that's both gorgeous and practical, just like Mom.

Loving Earth Salted Caramel Chocolate - What's always an acceptable gift?  Chocolate!!  Especially when it's fairly and sustainable sourced.  Loving Earth has a lot of mouthwatering options made only with whole food ingredients.  This Salted Caramel bar only contains certified organic fair trade virgin cacao butter, raw cashews, organic coconut nectar, and pink salt.  

Reusable Sandwich Wrap with Wooden Button - Lately, I've been questioning my frequent use of plastic bags for lunches.  With summer coming, I can't imagine a more adorable way to start switching to a more sustainable lunch than these adorable sandwich wraps.  The button is a great touch, too!  Why not skip the horrendous Mother's Day brunch lines and pack a picnic to enjoy in the sunshine?  Maybe buy some extra sandwich wraps for yourself :)

Mountain Rose Herbs Peace Tea - Finally, I'm sure there isn't a mom out there who couldn't use a little more peace in her life.  This Peace Tea contains chamomile, spearmint, lavender, cinnamon, passion flower, and rose petals.  It's 100% organic and from a company that I really trust.  It's as beautiful to look at as it will be to drink.

I hope everyone has a wonderful Mother's Day!  I hope this makes gift-finding just a little bit easier!